This morning I had received a Gift in my Inbox at a forum I visit frequently. The Gift is called ‘The Brain Dump‘. I had heard about it previously but wasn’t quite sure how it worked.

Well, anyway, I thought it was the ‘Perfect’ Gift anyone could ever give me because I have a hard time focusing and always many things to do.

What the brain dump is used for clearing the mind and leaving room to focus on your goals. We have so many things running through our minds, ideas, things we need to do everyday like picking up prescriptions, dental appointments, business ideas, things we want to do like go to school, work from home, special projects, business ventures, etc…the list goes on and on…

What you are supposed to do is get a note pad or legal pad write down everything you want, whether it be a new car, house, money, new clothes, a brand new bike, etc…

Then you want to write down everything you desire and cannot go out and buy, the example used was love.

Then you write down everything you need to do like your latest dental appointment, doctor appointment, etc…

Write down your business ideas, all the ideas you have ever considered, every idea you have ever thought of.

Just write down everything that you need to do, want to accomplish, things for your professional and personal life. EVERYTHING!

Then you are going to take another notepad and write a “Master To-Do List” and then you are prioritize your list in order of importance….

After you make the list, write down on another notepad a to do list. Then start with #1 after you are done strike the entire line with a pen, remember you will not want to do this on a computer, your brain will get much better feedback if you write it on paper.

It also says do the same thing with your Debt - write down everything you OWE until you pay it off completely and keep it in front of you daily.

Remember to do this exercise before you write down your 2008 Goals.

Thank you for sharing it with me Joseph :)

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